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Slim, Long & Strong has been designed for all levels of fitness with particular focus on fat burning.
By continuously using FLEXI-BAR in a variety of positions which increase your heart rate, you can burn fat quicker and more easily than with traditional toning exercises.
This DVD has three complete workouts which can be performed separately for a quick workout, or consecutively for a more intense workout. There is also a warm-up, stretch and two bonus tracks. This means you have the flexibility to focus on problem areas, including abs, butt and thighs.
Flexi-sports UK Ltd | Unit 12 Rectory Farm Worksops | Lime Kiln Lane | Bisley | Gloucestershire | UK GL6 7AS| T: 01452770075 | F: 01452 770 000 | E: | www.flexi-bar.co.uk | www.xco-trainer.co.uk | www.moonsurfer.co.uk | www.rebeccasmall.com |