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Bender Ball Complete Kit
The Bender Ball Method
The revolutionary system of Selective Stabilization™ developed by Leslee Bender maximizes your workout routine. Every position targets your abdominal core, intensifying and focusing the exercises.
Crunches Versus Bender Ball Workout
You can achieve great abdominals quickly. The Bender Ball workout has been shown to be over 400% more effective than a regular routine of crunches.
How Benderball Works
Each of Leslee’s ab sculpting moves puts you in the perfect position for results. Combined with her effective method of selective stabilization, it cranks up the intensity and targets the muscles you want from all sides.
You can target your:
- upper abs
- the sides
- those hard to reach lower abs
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Flexi-sports UK Ltd | Unit 12 Rectory Farm Worksops | Lime Kiln Lane | Bisley | Gloucestershire | UK GL6 7AS| T: 01452770075 | F: 01452 770 000 | E: | www.flexi-bar.co.uk | www.xco-trainer.co.uk | www.moonsurfer.co.uk | www.rebeccasmall.com |