
Designed to tone and strengthen your whole body, this fantastic workout is for FLEXI-BAR users who need a challenge. Exercises have been chosen for their intensity, ensuring your muscles are pushed to the limit. Most exercises have been provided with beginner options allowing you to develop your strength at your own pace.
Flexi-sports UK Ltd | Unit 12 Rectory Farm Worksops | Lime Kiln Lane | Bisley | Gloucestershire | UK GL6 7AS| T: 01452770075 | F: 01452 770 000 | E:info@flexi-sports.co.uk | www.flexi-bar.co.uk | www.xco-trainer.co.uk | www.moonsurfer.co.uk | www.rebeccasmall.com |