FLEXI-BAR Exercise Wall Chart: 3&4

The FLEXI-BAR wall charts 3&4 feature 18 exercises with detailed descriptions and technique instructions. Use these charts as a reference guide for your FLEXI-BAR workouts.

Simply choose 3-4 exercises every second day and perform each exercise up to 60 seconds. Repeating the sequence 3 times.

What's inside the package:

• 2 x double sided wall charts
• Poster sized, high quality gloss paper
• Featuring 18 different exercises
• FREE POST

How to purchase and View your download:

1. Add the Download to your shopping cart

2. Pay for your item with your credit card

3. Upon receipt of payment you will be able to INSTANTLY access your Workout/s in the ‘MY DOWNLOADS’ section of your account.

4. Once you have located your file, you will need to save it on your computer. Depending on your broadband connection, the download can take several minutes so please be patient.

5. You will need a Windows Media Player to view the files, available for FREE. If you are a Mac user, we have all workouts available in Quicktime, please inform us at the time of your purchase.

6. Once you have downloaded your Workout, you will have access to it anytime, anywhere, with or without an internet connection.

7. Downloadable Workout purchases are limited to 3 downloads per user.